Philosophy

Sarah takes a holistic approach to wellness, optimizing the mind, body and soul. She strives to help her clients achieve this state by providing a personalized approach that empowers clients with the information, tools and a plan to reach their goals.

Sarah supports her clients' wellness goals with one-on-one coaching and hypnotherapy.  Soon she will be offering wellness workshops and online courses to work through at your own pace.  Sign up to her email list to be the first to know when these services will be available.

Sarah is Registered Holistic Nutritionist, Clinical Hypnotherapist and Wellness Coach. She is dedicated to finding the tools, research and experts that can bring her clients the best results in this ever-changing environment so that she can provide the best possible guidance to her clients.